write, sketch- sketch, write, write.

5 07 2008

Spending the whole day at the beach is the most amazing thing.   I went with my wife and Family, and it was great.  It just makes me think about everything with a different perspective.  Nature and all that.  so the fireworks were nice but the waves were much better.

I had to visit the doctor two weeks ago and I found out that my health was really crappy.  I had already cut the crap out of my daily intake and started to exersise.  To little, to late. Now, I have to do that along with cutting out the alcohol. It was good that i went to get checked out cause that makes me conscious of what harm i caused my body with all the fast food and drinking.

so i hope all of you learn from me and cut out the crap before you realize … to little. to late.


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